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by Roy Goodwin
A few fun facts:
1. Our bodies need hormones to support all our glands and to provide optimal communication between our internal organs.
2. Our b...
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by Roy Goodwin
Is there anything more important than staying healthy?
There are a lot of important things in our lives, but they are all effected by our health. ...
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by Roy Goodwin
Many of us started taking vitamins because we were told they were important for our health. Vitamin C helps us avoid colds, and “everyone” should ...
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by Roy Goodwin
It is widely accepted common knowledge that we, as North American Adults, do not get all the nutritional support we need to maintain optimal health...
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