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  • OPTIMAL HORMONE PRODUCTION

    A few fun facts:  1.  Our bodies need hormones to support all our glands and to provide optimal communication between our internal organs. 2. Our b...
  • STAYING HEALTHY

    Is there anything more important than staying healthy?  There are a lot of important things in our lives, but they are all effected by our health. ...
  • SUPPLEMENTATION – ARE VITAMINS ENOUGH?

    Many of us started taking vitamins because we were told they were important for our health.  Vitamin C helps us avoid colds, and “everyone” should ...
  • The BEST NUTRITIONAL SUPPLEMENTS

    It is widely accepted common knowledge that we, as North American Adults, do not get all the nutritional support we need to maintain optimal health...

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