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  • THE IMPORTANCE OF SUPPLEMENTATION

    It’s common knowledge that most adults in North America don’t get all the nutrition they need for optimal health from their diets.  Even the major ...
  • Healthy Fat Loss

    One of the more popular “New Year’s Resolutions” is the promise to drop some weight.  Of course, what we all want to lose is the extra FAT.  Losing...
  • Skin Care 1.0

    The largest organ in our body is our skin!  Like all the other organs, our skin plays an important roll in our life and health.  While most of us (...
  • ALTERNATE INCOME SOURCES

     These are trying times!  A lot of people are out of work, and those that still have jobs are having a hard time making ends meet with the constan...
  • OPTIMAL HORMONE PRODUCTION

    A few fun facts:  1.  Our bodies need hormones to support all our glands and to provide optimal communication between our internal organs. 2. Our b...
  • STAYING HEALTHY

    Is there anything more important than staying healthy?  There are a lot of important things in our lives, but they are all effected by our health. ...
  • SUPPLEMENTATION – ARE VITAMINS ENOUGH?

    Many of us started taking vitamins because we were told they were important for our health.  Vitamin C helps us avoid colds, and “everyone” should ...
  • The BEST NUTRITIONAL SUPPLEMENTS

    It is widely accepted common knowledge that we, as North American Adults, do not get all the nutritional support we need to maintain optimal health...

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